Yoga Assessment

Phew.  Just had my term 4 Yoga assessment.  The assessment is run like a class, with each of us taking it in turns to teach poses allocated to us by our tutor.  Because we are all learning to teach, the poses go much more slowly, which makes it much harder work.  I feel exhausted!  It was all standing poses so my legs kind of feel quite jelly like. 

But hey, I get my sticker tomorrow.

As a form of integration of all aspects of my life (very yogic) I  created sticker reward charts for the whole family.  We all have goals to achieve; Bub has to go to bed without fuss, Hub has to stick to his diet and I have to do some Yoga every day.  I have to admit, that getting a sticker is bizarrely very motivating! Or perhaps it is having a child pay close attention to how well you are doing.  I don't know.  Either way its working! 

Todays assessment definately counts.