Declutter Your Head

My name is Moyra Scott and I run a company called Declutter Your Head.  I help people get present, grounded and creative - and operating at their best as a consequence. 

I do this via 121 coaching and workshops

Declutter Your Head

During this session we get everything out of your head, sort through it, get rid of the clutter and tie up the loose ends, unfinished issues, unmade decisions that clutter up your thinking.  After that you can make clear plans for going forward.  I can help you set up a simple structure to manage your time and attention.  Its a massive relief and its really motivating.

I help people declutter their lives too.  If your inbox is over flowing and you are feeling bombarded by texts and social media.  I can help with that.

Last but not at all least, we can look at the phsyical clutter in your life and power through that.


Creative workshops

I run creative workshops which have a similar effect.  Time spent doing creative journaling helps clear out the nonsense and brings you to a sense of calm presence where your mind is free to be truly creative.

Art & being creative is my favourite method of finding "FLOW" and I love to share it.  There are many other ways and we can discuss what method would be best for you. 

Business Soul Sessions relaunch - JOIN ME!

I don't normally do any kind of affliate thing, but I am today.  Maybe over the next few days.  I have done a few courses with Beth Nichols over the years and she is one impressive lady.  In fact I might go so far to say as going on the Do What You Love retreat about 4 years ago changed my life - in a good way of course!  About 2 years ago I did the first Business Soul Sessions with Beth and Kelly Rae Roberts.  It was really, really inspiring.  And Soulful.  And through it I met a worldwide posse of awesome, inspiring soulful entrepreneurs.   So its been relaunched all new and improved.  Beth has asked if we want to be affiliates on it, and I am totally up for endorsing her work and her courses.  Magic definitely happens if you do what you love!  My business has grown and changed since I first did the course and I totally am looking forward to diving back in and growing and learning more.

As I say, I am not normally a mad for it affiliate sort of person.  But yup.  Am going for this because its a goody. She KNOWS how to do this sort of thing.


This is my affiliate link so if you are interested, then go have a look.  And I'd be delighted if you joined up via me and joined me on this entrepreneurial adventure.  WHOOP!

unprocrastination

Today I have been experimenting with the zen habits unprocrastination technique. 

You know how there are some things that you just will do anything to avoid?  I have a few tasks like that.  I was going to say they were little things, but they are not.  They are big and important.  Which is why they are so scary and I would rather wash up than do them. 

This morning I was meant to be going to see the amazing Rozynna to help her sort out her many many things she has going on...... but transport issues (mine) meant that this was postponed.  Leaving me with an unexpected morning free to get on with my work.

My chief BIG project at the moment, is to make my website look lovely.  This is definitely a PROJECT rather than a task, as it is not something that is going to take many steps to complete. 

I don't know about you,  but I struggle with technology I don't know.  I guess anyone struggles with anything they don't know.  "DON'T KNOW" means "REALLY SCARY" to most people, as there is, quite frankly, nothing so scary as the unknown...

So I avoid it, diving into known tasks is so much easier....

The Zen Habits unprocrastination method - is not new to me.  Its something I know well.  But it was good to be reminded of it.  It runs thus:  Whatever it is you are procrastinating over, you do it first, for 5-10mins.  And then you can stop.  You do this every morning for a month. 

So this morning I sat down in front of this laptop.  I opened up my website pages and logged in.  I had a task to update one site and match it to a page of another.  Its good to have a specific task.  And a specific starting point.  Sit down with laptop... open up the pages.... log in....

And so - in I went, and started trying to do things..... and I eventually became engrossed in my task.  Things baffled me (what is "folder"? what does that mean here?") but I kept going, exploring, creating things and deleting them and creating them again in the right places..... I got into FLOW..

Its not finished.  But it IS better.  You can have a look at it here www.moyrascott.com. 

I also discovered a whole new area for 'commerce' so that is where I am going to go next to play and explore.  I have an end in mind, (always begin with the end in mind) which is to have some of my art up for sale (and then some of my services up for sale bookable via the website.. hang on, one step at a time...). 

And I did work out what the 'folders' meant.  This is a whole new language and world for me.  I need to get in there and play around and work it out.  Its not going to be immediate.  It is likely to never be 'finished'.  But each time I go in there and figure something out, it will get better.  And that is a big fat result for me today.  

YES!

Today, my friends I beat procrastination.