My name is Moyra Scott and I run a company called Declutter Your Head. I help people get present, grounded and creative - and operating at their best as a consequence.
I do this via 121 coaching and workshops
Declutter Your Head
During this session we get everything out of your head, sort through it, get rid of the clutter and tie up the loose ends, unfinished issues, unmade decisions that clutter up your thinking. After that you can make clear plans for going forward. I can help you set up a simple structure to manage your time and attention. Its a massive relief and its really motivating.
I help people declutter their lives too. If your inbox is over flowing and you are feeling bombarded by texts and social media. I can help with that.
Last but not at all least, we can look at the phsyical clutter in your life and power through that.
Creative workshops
I run creative workshops which have a similar effect. Time spent doing creative journaling helps clear out the nonsense and brings you to a sense of calm presence where your mind is free to be truly creative.
Art & being creative is my favourite method of finding "FLOW" and I love to share it. There are many other ways and we can discuss what method would be best for you.
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