back on the wagon

I did a bit of reading today in the gallery and realised that I have kind of slipped into some bad habits.  And I intend to pick myself up and start again!  So yesterday was a day filled with (very good) brie and a lot of red wine..... which was all very nice and all.  But today and hence forth I am going to be eating a little healthier.  I made some soup (tomato, lentil and carrot) and later today I will be making some meusli according to a recipe given to me by my friend Vicky who does actually live in the Alps (so it must be good!).  And this week is going to be a bit more back on track with healthy eating, regular yoga and some getting stuff done.  Hurrah.