Sunday, 29 July 2012

yoga day

I went for a full on, full day of yoga in a lovely hall in the countryside today.  I have to say I am cream crackered by the experience.  it was very very strong.  and I sweated.  I am battling with the notion of it being OK to be a yoga teacher and not yet be able to do all the poses.  I just don't reckon that I can manage some of them, maybe ever.  I don't know if I am being lazy in saying that, or realistic.  And of course I do know that this is not the point.  So its really only my ego that even cares.  And yoga is not meant to be about ego.  hmm.  I think I have answered myself there. 

I have also been on a bit of a low carb diet.  Tho I did break it today with a bit of cake. Being on a diet and practicing the yoga pose navasana are two things I am not very good at!! ha ha!

I loved the Olympic opening ceremony and am enjoying Hubs conversion to the whole thing.  He has been really enjoying archery and gymnastics so far. 

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