Every now and again I forget why I am studying yoga. This reminds me.
"Just for Now, without asking how, let yourself
sink into stillness.
Just for now, lay down the weight you so
patiently bear upon your shoulders. Feel the earth receive you, and the infinite expanse
of the sky grow even wider as your awareness reaches up to meet it.
Just for now, allow a wave of breath to enliven your
experience. Breathe out whatever blocks you from the truth.
Just
for now, be boundless, free, with awakened energy tingling in your hands
and feet. Drink in the possibility of being who and what you really are – so fully alive that the world looks different, newly born and vibrant, just for now"
~ Danna Faulds
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