a little list of good affirmations

I believe in myself

I am competent, smart and able

I recognise the many good qualities I have

I see the best in other people

I surround myself with people who bring out the best in me

I let go of negative thoughts and feelings about myself

I love who I have become

I am always growing and developing

My opinions resonate with who I am

I am congruent in everything I say and do

I am engaged, curious, vibrant and brave

I enjoy life to the fullest

I am grateful for all that I have

I do yoga every day

I create great art

I have a cool job

I put a lot in and I get a lot out

I go on many fabulous holidays

I have great friends

I inspire others (and myself) to shine

I am shiny

I live in a beautiful home

I am loved

I am supported

I choose happiness