If anyone in the hell is interested. I have done 3 weeks of this thing now and its going OK. I was hungry the last day I did it. ANd just to put the record straight I only do the 500 calories 1 day at a time and do 2 days of this in a week. I have chosen Monday and Thursday.
I am managing to continue with it so far because I believe that fasting is actually good for you. And also it is working. I am losing weight. and I am not being 'good' on my days off either.
So there's that update. I have lost 2 KG.
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