Christmas Day

Its 9.09pm.  I have over eaten and over drunken.  Though both of those activities took place earlier in the day.

So - the question is.  Do I step out for a walk to make my 10,000 steps?  or do I just chalk it all up to Christmas and start again tomorrow. Or the day after?

I haven't done any meditation nor any planks.  Planks only take 30 seconds and meditation is just 5 mins.

I am going to give it all a go! woah! 

Edit.  I did the plank and the meditation.  I managed a further few hundred feet.  So didn't make the 10,000.  I got to 8,300 ish.  Never mind.  Not bad for a day that I don't usually much leave the house.
Went to bed early ish.  And slept very well.