daily reflections

SO.  What went well today?

I had so many great meeting with people at Bristol.  They have and are really taking things on board and flying with it and its great to see.  I feel that I helped them all.  I felt really good about all the work I did.

All the transport and timings worked well and I wasn't late at any point for anyone.

I managed to go to the cinema (saw Jackie) and eat a good meal.  I did plank (30 plank challenge!) and I will do my meditation in a bit  - after this.

I didn't go on FB all day ( though I just spoiled that by having a peek.  Didn't get dragged into it though!)

What could be done better?

I want to have a whole day with no FB at all.  So more effort me!  My work went so well, I am not sure I could have done it better.  Which is good.  I did learn that the circle of influence and even good day bad day is done better by an experienced facilitator.  And perhaps we need give more guidance on how to deliver it well.