Daily Review

What went well.

I did good work yesterday, I helped people at Kings College.  I managed a situation of working in an odd room, with other people coming and going in the background.  People thanked me and told me why it was good.  Later I lead a discussion that wasn't easy, and was in a new format, with my 'boss' there (which always makes me feel slightly nervous and scrutinised, but also slightly handicapped as I don't feel quite able to  lead)

Trains were no trouble at all.  I got an early night.
I managed to do meditation, a small bit of yoga and some reading, despite getting on an early train.  I got to work on time and was able to get breakfast beforehand.  So timings were good.

It wasn't raining and I was able to walk home.

What could be better?

Next time I want to remember (which I usually do) to outline the structure of the morning and let folk know how its going to play out.  I perhaps relied too heavily on winging it (though I know the subject really well) and I could have given myself a bit of a mental structure beforehand, so that I would remember to cover everything.  I did cover it all, but in a slightly haphazard way.  I feel I could have done better with a little more structure and mental preparation.

Gratitudes
I am grateful for my health, my wealth and my family.  Living in Brighton.  Having work I enjoy and am good at.  Owning my home.  For Amanda and Bro, for working so well on the house in Croatia.  Oh my! how lucky are we - we have a house in Croatia!! Which will be beautiful soon.  And this house! the kitchen will  - soon - before Easter at least - be a beautiful kitchen, that functions, and doesn't have hideous defects.  That feels open and spacious and great.  I am grateful for our builder, who seems so far to be a helpful, and useful and not too expensive and capable (enough) chap.  Grateful to my parents who have helped us so much.