So, Going well???
I went to Yoga last night and am really enjoying going to class and how it takes me further out of my comfort zone than if I do yoga on my own. We held poses for what felt like ages, we did the poses i avoid (navasana - both kinds) and I just love how it makes me feel afterwards! (yes afterwards... during is very challenging!) I need that in my life and am really enjoying it. Am recommitting to going to class every week at least once.
I also want to go back to yoga school for a bit. Its free to do and yet I haven't been. I guess it takes up time and I don't have to, but I feel that perhaps it could be a good thing to reimmerse myself in the in depth study of it all.
I bought paint for the back room. I feel ready to go on that.
dita
I got to bed early. And am loving the getting rid of the shitty old shelves we have had in the bedroom for so long. I feel that progress is being made with our house.
I contacted the Apples and Snakes folk and I decided against a survey. I can ask them in our phone calls and that makes much more sense. I don't want to use the standard format but I do want to gain some data to show progress for them on their part. I still need to design a survey.
I am very glad of our Coaching Circle. It supports me so well - particularly this week with the coaching letter of agreement that S shared with me. Its so useful and I can adapt it very easily to suit me.
We have 2 trades folk coming over this morning. One to look at the floor and one to (hopefully) fix the central heating which isn't working. Luckily its summer and we don't need it. But it still needs to be fixed.
I paid for Dance Camp East and so Bub and I are going. Am slightly nervous as we are going with out K, and she and her daughter were our on camp buddies. But M and her son J are going and Bub and J get on very well. And they have forest school activities this year for the kids to do. So I am hoping that the weather will be clement, I get to do a lot of singing and some of the workshops. I can offer coaching this time too.
Could do better. I wasted time on twitter and FB. I need those things and like them. But really, I know I spanked time on them. And I could have meditated or read a book or something more helpful. This morning it was too hard to get up at 6am. I don't feel so good. I wish I had a quieter week. Hub was a bit annoyed that I have arranged a Swish and he is coming back earlier than I thought he was. I am annoyed that he didn't say so at the time I told him about it and that he seems not to take any responsibility for not saying something at the time. But its OK. I hope he manages to make the most of his time rather than 'wander the streets until midnight' as he put it.
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