Appreciation

Sometimes appreciation is easier than others.  But this morning I have to say I am appreciative of being part of a group course, that is currently asking me to be actively appreciative and grateful.

Cos quite frankly before I sat down to read the stuff from this week's module, I was not feeling much appreciation!.  So here goes, because I damn well could do with feeling better!

I appreciate this little back room. The new spare bed I am currently lying on to write this is very comfy and I really appreciate this.  I love our newly painted hallway and the fact that we have plans for this house and they are good.

I appreciate and am grateful for Ted having his friend Jude over and they seem to be having such a good time.  I am grateful that they have this friendship.

I am grateful for good friends and family that love me and support me.  I am grateful for my full health and full wits.  I am grateful that my husband loves me.  I am grateful that is is warm and almost sunny today.  I am grateful that I am alive and can feel.