repeating myself and getting boring!

It was only on the 20th February I wrote about feeling low on energy (see here) and so its kind of embarrassing to be back in exactly the same position here again.  And no I did not manage to give up wheat, or caffeine.  In fact the last couple of days I have gone the opposite and used caffeine and chocolate to boost me to keep going.  Yes bad move.  Of course it doesn't work.  Tonight I was sposed to be watching Skyfall.  but am too tired.  its a bit ridiculous.  Hub is getting fed up with it.  I am too.  I slept 10 hours last night, and I felt fine this morning.  And then just about tea time my energies ran out and I started to feel pants again.  And I have been sent to bed to 'get better'.  I was meant to be going to a Yoga morning tomorrow. But I am not at all sure its a good idea.  Hub reckons I should stay in bed tomorrow to see if I can get better.

I think I am going to have to stop with the caffeine.  I may try the wheat free, though the sore throat thing indicates its not really an allergy thing.  But I may try it anyway.  We have curry for tomorrow and soups.  I haven't had a day in bed for a very very long time.  Perhaps it will help.  I hope so.  Hub has made me promise to go to the docs on Wednesday, so I will. But I doubt there will be anything they can do, or know.  Still.  I will go anyway.

And I really am going to try caffeine free.  At least no coffee anyway.  I did have 2 really strong cups today.....

Sorry to be such a repetitive old whinger.  But there you go.  Its 8.45pm and I really am going to go to sleep soon.

I remember Teesha Moore saying that saying you are not feeling well, over and over, is not the way to get better.  So, Teesha, sorry for the whinge above.  As of now I am going to do the following

I am WELL.  I am full of energy.  I am healthy and feeling GOOD.

I am eating nourishing foods and I am looking after myself properly.  x