Friday, 31 August 2012

more arena getting into....

Tomorrow I am doing my second yoga class.  its the same lot as I taught last time, so they are OK to have me back, bless em, which is important to remember.  I have prepared well, written a lesson plan and timed it out twice with ammendments.  So fingers crossed it will go well.  Here's to that.

Secondly have been teaching Hub the AP system.  Blimey he's a tough cookie to teach! Probably because its me, and we know each other a bit too well. 

My next arena stepping is going to be the art workshop I am leading in November.  I want to set up a trial run of it, first with myself and then with some pals.  Timing again really. Its hard to know how long things will take and how much you can fit into an hour and a half. 

So am off to re type up my lesson plan, have a bath and get to bed.  Oh and better remind myself of where I need to be and at what time tomorrow.

Sunday, 26 August 2012

September is new year

It is probably to do with the school year and those formative years being inducted into the progress happens as you return to school to a new stage every September.  Or maybe there is something about hanging out with a lot of Jewish folk for years... But
 I always think of September as being the start of the new year.  The summer is......holidays.... All bets are off.  I never do much in summer it seems.  I am not 'on the case' in summer.

But as the beginning of September looms, I begin to get that  - start of a new term, back down to business, time for a new pencil case and new notebook - kind of thing.

Hub has gone back on his diet today.  And I am ramping up my planning head to get stuff going for the new year. 

What about you?

Saturday, 18 August 2012

An inspiring read

Am back from holiday.  And back at work.  Catching up with some blogs reading and I just LOVE this post from Concetta at Glittering Shards and her take on the legacy of the Olympics.

Check it out, it's well worth the read.

http://glitteringshards.com/2012/after-the-olympics-lessons-for-my-children/?utm_source=rss&utm_medium=rss&utm_campaign=after-the-olympics-lessons-for-my-children

As for me.  We had a splendid time camping in Suffolk followed by a wonderful week chez Moulin de PIgnac in France.  Though I have to say I am heavier than when I left.  Wine, cheese, pâté, bread and yet more wine.  Yum!  


Monday, 30 July 2012

several good things

Had a good meeting at work today; I shall be leading the next productivity workshop, which is exciting, and progress too.

I got myself some 'geranium' nail polish by essie.  which is going to be nice and bright for summer.  I might have mentioned that I kind of fancied bringing a bit of colour into my life.  and this lovely bright orangey red polish definately does the trick.  A really brilliant red don't you think?

I then also went on a small spree in town this afternoon.  I bought some black ballet pumps for £7.99, a pair of silky trousers for £7 and also crazy bright orange tracksuit hoodie  which is actually a size 13/14yr boys top from the children's section of H&M.  I also got Bub a new pair of swimming trunks for France for £3.

Oh, and a pair of black crocs.  My mum gave me a pair of pink ones, but even though I did find them very very comfortable, I just simply could not bring myself to wear them in public.  definately had the crazy old lady, or mum too frazzled to think air about them.

I know crocs are not cool.  but while I do care about style, I don't actually care what folk think and these things are a classic piece of good design, function being the form and all.  and f8ck it.  they are seriously like walking on clouds,  And in my book the black ones are OK for grown ups.  And they will definately be good for holiday.  

So a little bit of shopping booty.  Including some very useful things and a SPLASH of BRIGHT orangey geraniumy red.  Yum.

And we are off on holiday on Thursday.  Firstly the camping trip to suffolk.  Long may it not rain, and warm up a bit for..... not holding our breath about that of course, so will be packing the wellies and the very warm woolies. and then a coupla days later Bub and I are off to 'the warm bit of France' to stay again with La Famille Pring (et Stetler) at the Moulin de Pignac in the middle of nowhere.  Where hopefully things like swimming costumes and silky trousers will also be useful.

Sunday, 29 July 2012

yoga day

I went for a full on, full day of yoga in a lovely hall in the countryside today.  I have to say I am cream crackered by the experience.  it was very very strong.  and I sweated.  I am battling with the notion of it being OK to be a yoga teacher and not yet be able to do all the poses.  I just don't reckon that I can manage some of them, maybe ever.  I don't know if I am being lazy in saying that, or realistic.  And of course I do know that this is not the point.  So its really only my ego that even cares.  And yoga is not meant to be about ego.  hmm.  I think I have answered myself there. 

I have also been on a bit of a low carb diet.  Tho I did break it today with a bit of cake. Being on a diet and practicing the yoga pose navasana are two things I am not very good at!! ha ha!

I loved the Olympic opening ceremony and am enjoying Hubs conversion to the whole thing.  He has been really enjoying archery and gymnastics so far. 

Saturday, 21 July 2012

Decluttering my world

Decluttering.  GOD IT FEELS GOOD. It feels right.  I picked up a book on de junking your life from a charity shop.  I guess I felt i needed a boost in motivation.  And It totally worked.  The book drummed home the notion that junk is bad for your life, on so many levels.  In every way it sucks your life energy away.  If you collect and live in clutter and junk, if you watch it on TV, if you eat it..... its just BAD.

I got a rocket up my decluttering mojo. 

I had started to notice that the understair cupboard was getting out of control again.  So it was time for ACTION. 
now you can see the floor 

used jiffy bags and the excess clutter from the kitchen - to go
And for facing up to some realities.  Like the 2 massive bags of used jiffy bags and cardboard envelopes that I had been saving for selling ebay stuff.  I realised I was through with ebay (for itty bitty stuff anyway).  The last experience was a bad one: f some fussy shopper complaining about £1 she had spend on a used pair of kids pyjamas.  The whole thing was becoming more of a hassle than anyway of earning money.  And the book was clear that junk addicts are always saving stuff up for some elusive car boot sale, and I knew I was guilty.  However, because I am also rejuvenating my GREEN values, I need to recycle where I can.  And I am very glad to have rediscovered FREECYCLE.  The used jiffy bags were snapped up by an active ebayer.  And instead of the sale of baby stuff I have been meaning to set up since about 2 years ago (and the definate decision that I am NOT going to have any more children too, of course) I gladly offered the couple who are expecting a baby, ALL of the new born clothes and equipment I had. 
new born stuff to go

What was really lovely, was how nice they were, and how their reasons were ecological not just financial.  They got the cot, the baby towels, lots of clothes, a changing mat and various bits and pieces.  It felt really, really good.  And another mum collected the unused pull up nappies I had left over  - no longer needed since about a year ago. 
left over nappies to freecycle and 2 bags for the charity shop

And the charity shop I bought the decluttering book in? It got a fair amount of costume jewellery, some sets of body creams and brand new make up stuff I have not even opened, a load of clothes, some kitchen equipment  -  yes I tackled that cupboard too....   Loads of stuff actually 

getting rid of the financial clutter
Another area I am finally decluttering is my finances.  When I wasn't working I spent quite a lot of time seeking out the best interest deals and so on, squirrelling away money here and there, and opening up new accounts and new credit cards and so on.  And that, along with a decision to better align with my values in all aspects of my life.  I am in the process of switching our current accounts to the cooperative bank (the only ethical high street bank) and our savings into the triodos bank, which is properly ethical and also ecological.  Its going to take a while this, there are so many and they are all tied up to each other in ways that I keep remembering (my tiny numbers of share dividends pay into that account, the paypal comes of that account, itunes, amazon, all of that stuff.  Anyway.  Step by step, (I have a list!) I shall be disconnecting from Barclays, Tesco, Sainsburies et al and switching over to more ethical banking.  Am quite intruiged by the idea of funding circles for future investment purposes.  It seems a much better way of operating.  Sod the bankers and their greed over riding everything else.  I want to put my money where my mind and mouth is.  I know it was someone wise who said, that if what you think and what you say and what you do is all the same then you are a happy human being.  It might have been Gandhi. 

Anyway. so a shed load lighter I am.  And still some to go.  Am not, for example going to be hanging on to the cardboard boxes that inhabit the loft.  All the baby stuff is going to go.  And probably a lot of other things from up there too.  I know its in the loft and I don't actually see it. But energetically.  Its hanging over me.  And its going to GO! yay!

Lastly,  and on a TOTALLY different note.  I watched Fire in Babylon  - which is a documentary about Cricket.  I am not at all a cricket fan - but it was a brilliant and highly inspiring and entertaining true story.  With music.  I advise you to rent it and watch it.  x